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"Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference." The Serenity Prayer


Self Compassion 

Guided Meditation Course

Mindfulness and Meditation

Telephone Support

SC County Suicide & Crisis Hotline 1 (855) 278-4204

California Youth Crisis Line (800) 843-5200

T.A.L.K. Line - Parenting Help (415) 781-5937

Contact Cares - Crisis/Talk/Referrals (888) 247-7717 


Alcoholics Anonymous (408) 374-8511
Narcotics Anonymous (408) 998-4200

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